“My mommy doesn’t let” is a favorite saying amongst my little ones. They chant it more than they live it, but, it’s a start. So today I feel like telling the whole world I would be vegan but “my family doesn’t let”. Most of them are serious carnivores and so living this lifestyle 24/7 would mean double the work in the kitchy for me which is super hard for me to wrap my head (and time-starved life) around.
I started eating macrobiotic (a cousin of the vegan diet) with my mom in the 90s before it was envogue and when it was more cult-ish in style. We’d go to these invite-only macrobiotic supper clubs and that’s when I fell in love with tempeh, kanten and wheatgrass shots. So this Shabbos menu is an ode to my past life. My family will “let” me go vegan for one shabbos, as long as I make them chicken on the side.
It’s easy to make challah without the eggs, just add a little turmeric for color.
Start with a light flavorful soup.
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DARK CHOCOLATE PEANUT BUTTER PIE
Lots of simple desserts are vegan, like Frozen Chocolate Covered Bananas, granitas, popsicles, fruit salad, and chocolate truffles, but if you have the time to make an extra special dessert this Shabat you won’t regret it.
oh Miriam I am LOLing — you GO GIRRRLLLLL!!! I eat a mostly vegetarian diet during the week but my compromise is on Shabbos.
Jamie, these are all great recipes. Like you, I thought it would be too difficult to become a vegetarian unless the rest of my family was on board, so I put it off for years. I finally realized that becoming a vegetarian was something I wanted to do FOR ME, and so I became one. That was 27 years ago. If anyone wanted meat, they were welcome to shop for it, cook it, and clean up after it, THEMSELVES. If you truly want to become a vegetarian (or vegan!) I say go for it.