Balsamic Tempeh

Name: Balsamic Tempeh
Ingredients: 1 package tempeh (cut into strips); 2 tablespoons balsamic vinegar; 3 tablespoons olive oil; Salt and pepper to taste; 1 tablespoon rosemary (finely chopped)

Tamar Genger MA, RD • Mar 17, 2011 (Updated: Jul 16, 2019)Comment Jump to Recipe

This is a great way to cook tempeh, fermented soy, healthy and delicious.

Balsamic Tempeh

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Servings

Ingredients

1 package tempeh cut into strips
2 tablespoons balsamic vinegar
3 tablespoons olive oil
Salt and pepper to taste
1 tablespoon rosemary finely chopped

Instructions

Preparation

1 Mix vinegar with 2 tablespoons oil, salt, pepper and rosemary. Put in a shallow container or bag and add the tempeh. Marinate for at least ten minutes. 2 Heat a frying pan over medium high heat, coat bottom of the pan with oil, when hot add tempeh, cook until browned then flip over and cook until crisp. 3 Serve over a bed of pasta and your favorite tomato sauce, sprinkle with parmesan if desired.

Category: Recipes

Diets: Dairy

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com. She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!! Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan.