Cajun Style Spice Rub

Name: Cajun Style Spice Rub
Ingredients: 2 teaspoons kosher salt; 1 teaspoon chili powder; 1 teaspoon paprika; 1 teaspoon oregano; 1 teaspoon coriander; ½ teaspoon onion powder; ½ teaspoon garlic powder; ½ teaspoon cumin; ½ teaspoon cayenne; ½ teaspoon black pepper

Tamar Genger MA, RD • Jun 7, 2012 (Updated: Aug 20, 2019)Comment Jump to Recipe

Use this as a spice rub on anything from steak, to chicken even as a topping for baked potato fries.

Cajun Style Spice Rub

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Servings

Ingredients

2 teaspoons kosher salt
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon oregano
1 teaspoon coriander
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon cayenne
½ teaspoon black pepper

Instructions

Mix everything together and store in an airtight container until ready to use. Use a s a spice rub for chicken, meat or fish.

Category: Recipes

Diets: Gluten FreeHealthyPareve

Styles: BBQ & Grill

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com. She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!! Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan.