Swiss chard is an excellent source of vitamins A, C, and K, as well as a good source of magnesium, potassium, iron, and dietary fiber. Potatoes are high in potassium and vitamin B6—keep their skin on to retain fiber and nutrients.
NOTE: To make ahead of time, prepare chard mixture through step 7 and store in a sealable container in the refrigerator. When ready to eat, place chard mixture in a sauté pan and continue with step 8, adjusting the cook time to about 6 minutes.
Chard Breakfast Hash
Servings
6 Servings
Ingredients
- 1 pound potatoes cubed
- 2 tablespoons extra virgin olive oil divided
- 1 leek trimmed and chopped
- 2 cloves garlic minced
- 1 teaspoon paprika
- Pinch red pepper flakes
- ½ teaspoon kosher salt
- ½ teaspoon freshly cracked black pepper plus more for garnish
- 2-3 cups thinly sliced trimmed Swiss chard about 1 bunch
- 6 large eggs
- 2 ounces feta crumbled
Instructions
- Preheat the oven to 400°F. Line a baking sheet with baking paper.
- Place potatoes on the prepared baking sheet and toss with 1 tablespoon oil.
- Roast at 400°F for 20 to 30 minutes or until golden brown.
- Heat a large sauté pan over medium heat.
- Add remaining 1 tablespoon oil and leeks. Cook 8 minutes, stirring frequently.
- Add garlic, paprika, red pepper flakes, salt, pepper and chard
- Cook until chard is wilted and add potatoes.
- Using the back of a spoon make 6 wells and crack eggs into wells.
- Cover and cook for 2 minutes.
- Serve topped with crumbled feta and freshly ground black pepper.
Nutrition
Nutrition Facts
Chard Breakfast Hash
Amount per Serving
Calories
200
% Daily Value*
Fat
11
g
17
%
Cholesterol
190
mg
63
%
Sodium
280
mg
12
%
Carbohydrates
15
g
5
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
Thanks for letting me know, there were some missing steps so it has been corrected.
There are six steps in the recipe. So It is necessary to correct the NOTE. Till which step make ahead ? Sound a tasty recipe ! Thank you