Creamy Spinach and Potato Soup

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spinach potato soup

The creaminess of this soup comes mostly from the potatoes. You can use any kind of milk and it still comes out great.

  • Duration
  • Cook Time
  • Prep Time
  • 4 ServingsServings


  • 1 package frozen spinach (10 oz.)
  • 1 onion, finely chopped
  • 2 tablespoons oil
  • 3 medium potatoes, peeled and cubed
  • 3 cups vegetable broth
  • 1 cup milk (soymilk, almond milk or regular milk)
  • Salt and pepper to taste


1 In a large saucepan over medium heat, sauté onion in oil for a few minutes. Add potatoes and broth. 

2 Reduce heat to low and simmer around 20 minutes or until potatoes are soft. Add spinach and cook for 2 minutes longer.

3 Puree soup in blender or use an immersion blender. Return to heat, mix in milk and adjust seasonings to taste.

Image credit - Shutterstock.