Name: Healthy Baked Pears
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 2 whole pears; ¼ cup crushed walnuts; ¼ cup raisins (we like golden); ½ teaspoon cinnamon; ½ teaspoon grated ginger; 2 tablespoons butter or coconut oil; Pinch of salt

Healthy Baked Pears

If you have room for dessert, and you don’t want to bake, just cut up some pears and top with nuts and raisins.

Healthy Baked Pears

Prep Time 10

Cook Time 45

Total Time 55

Calories 170kcal

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Servings

Ingredients

2 whole pears
¼ cup crushed walnuts
¼ cup raisins we like golden
½ teaspoon cinnamon
½ teaspoon grated ginger
2 tablespoons butter or coconut oil
Pinch of salt

Instructions

Preheat oven to 425℉.
Line a baking sheet with parchment and set aside.
Cut the pears in half and scoop out the core using a small spoon
Grease the parchment with the butter or coconut oil and place the pears cut side down over top.
Bake for 30 minutes until pears are tender.
In the meantime, mix walnuts, raisins, cinnamon, ginger and butter or oil in a small bowl.
Remove pears from oven, flip and fill with stuffing.
Return to the oven and bake for 15 minutes more until filling is golden.

Nutrition

Nutrition Facts

Healthy Baked Pears

Amount per Serving

Calories

170

% Daily Value*

Fat

Cholesterol

Sodium

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Healthy Baked Pears