Name: Mediterranean Braised Beef
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Ingredients: 1 boneless beef chuck shoulder pot roast (2-1/2 to 3 pounds); 1/4 cup All-purpose flour; 2 tablespoons olive oil; 1/4 cup balsamic vinegar; 2 small onions (halved, sliced); 4 medium shallots (sliced); 1/4 cup chopped pitted dates; 1/2 teaspoon salt; 1/4 to 1/2 teaspoon black pepper

Mediterranean Braised Beef

Prep Time 15

Cook Time 2 30

Total Time 2 45

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Servings

Ingredients

1 boneless beef chuck shoulder pot roast 2-1/2 to 3 pounds
1/4 cup All-purpose flour
2 tablespoons olive oil
1/4 cup balsamic vinegar
2 small onions halved, sliced
4 medium shallots sliced
1/4 cup chopped pitted dates
1/2 teaspoon salt
1/4 to 1/2 teaspoon black pepper

Instructions

Preparation

1 Heat oven to 325°F. Lightly coat beef pot roast with flour. Heat oil in Dutch oven over medium heat until hot. Brown pot roast; remove.2 Add 1-1/2 cups water and vinegar to Dutch oven; cook and stir until brown bits attached to pan are dissolved. Return pot roast. Add onions, shallots, dates, salt and pepper; bring to a boil.3 Cover tightly and cook in 325°F oven 2 to 2-1/2 hours or until pot roast is fork-tender. Remove pot roast; keep warm.4 Cook liquid and vegetables over medium-high heat to desired consistency. Carve pot roast. Serve with sauce.
Source: BeefItsWhatsForDinner.com