Flavorful Moroccan soup with beef and vegetables and chickpeas. It’s a one pot meal to fill and satisfy everyone.
Moroccan Beef Soup
Servings
8 Servings
Ingredients
- 1 tablespoon olive oil
- 1 onion diced
- 1 teaspoon cumin
- 1 teaspoon corriander
- 2 large beef bones
- 4 carrots sliced
- 1 15-ounce can diced tomatoes
- 1 15-ounce can chickpeas, rinsed and drained
- 8 cups water
- Salt and pepper to taste
Instructions
- Heat oil in a soup pot over medium heat.
- Add onion and spices, saute until fragrant.
- Add beef bones, carrots, tomatoes and chickpeas.
- Stir and then add water and salt and pepper.
- Simmer for at least 1 hour, the longer it cooks the better it is. Taste to adjust seasoning.
I don’t see the ability to print this recipe. Am I missing the print button?
It should be right above the photo next to the social share buttons.
So great to hear. Always flavor to taste.
I have never tried it, but should work well.
So I am making this right now. I did go get some Chickpeas. I might be tempted to add a bit more of the cumin and or coriander after I taste it. I do enjoy the spices!!!
Can Lentils be substituted for the chickpeas?
Many butchers will sell the beef bones, otherwise you can ask for them, they can have some meat on them but don’t need much.
I am quite ignorant – large beef bones? Do you ask for them at a regular supermarket? The ones I found online were supposed to be for dogs. Can you guide me here? We have a Safeway, a local supermarket (Bashas’) a Whole Foods and another similar – Natural Grocers. THANKS for any help you can give on how to shop for large beef bones…and how to know if they are “enough.”
make is pressure cooker!!!
Yes, it should be fine.
Can this recipe be made in the crockpot?
I apologize this recipe is not written well and I will adjust it, but The first instruction is to heat the pot empty then add the oil and then everything else. Coriander refers to the ground spice.
Np. I prepped the veggie sand look forward to eating it tonight. You have good recipes!
Shabbat shalom.
Questions about directions-heat soup does that mean heat water?
When do I add oil?
Fresh or dried coriander?