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Home » Blog » Recipes » One Pan Gluten Free Cacio e Pepe
RecipesVideosSide DishesDairyEgg FreeGluten FreeNut FreePastaVegetarian

One Pan Gluten Free Cacio e Pepe

Avatar photoJamie Geller • Jul 5, 2017 (Updated: Aug 20, 2019)
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Cacio e Pepe is a traditional Italian pasta starring cheese and pepper. But, I’m trying to lighten our plates this summer, so I wanted a carb-free version of this amazingly delicious dish. So I subbed in some carrot noodles (coodles!) and added fresh veg, for a lunch or light dinner that’s ready in a flash.

Plus, I’m just not a fan of fussiness or doing dishes, that’s why I adore this one pan “pasta” recipe. It’s super simple, using bright, green veggies, lots of rich evoo, butter, cheese, and black pepper.

Notes from Chef Laura on the sauce: The trick is to emulsify water with extra virgin olive oil and cheese to create a creamy sauce that coats each strand delicately, and not in globs!

Check out the video above for a tutorial on getting a silky, smooth sauce.

One Pan Gluten Free Cacio e Pepe

Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Print Recipe Pin Recipe

Servings

4 Servings

Ingredients

  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon freshly ground black pepper
  • Kosher salt
  • 3 tablespoons butter
  • About ¼ cup boiling water
  • 2 ounces about 1 cup grated Parmesan or Romano cheese (or a mix of both), plus more for garnish
  • 1 cup fresh or frozen peas
  • 1 head escarole chopped coarsely or 10 ounces baby spinach
  • 1 pound carrots about 8 medium carrots cut into ribbons lengthwise to resemble a wide noodle

Instructions

  • Heat evoo in a large saute pan with pepper, over medium heat until pepper becomes fragrant, about 5 minutes.
  • Add butter to oil. Once melted add in water and whisk for 3 minutes until the mixture emulsifies (similar to making a vinaigrette). Add peas and escarole or spinach and stir until greens wilt a bit. Add carrots.
  • Toss carrots to coat with butter mixture. Turn off heat and add cheese. Keep tossing all carrot noodles are coated with sauce.
  • Taste and adjust seasoning with salt. Serve immediately. Garnish with additional cheese.

Video

Category: RecipesVideosSide Dishes
Cuisine: Italian
Diets: DairyEgg FreeGluten FreeNut FreePastaVegetarian
Styles: One PotQuick & Easy
Avatar photo

About Jamie Geller

Jamie Geller influences millions every day. Known as the “Jewish Rachael Ray” (The New York Times), and the “Queen of Kosher” (CBS) 7-time best-selling author Jamie Geller is the Founder and CEO of Kosher Network international (KNi), the #1 Global Kosher Food Media Company and World’s Most Watched Jewish Food Network with almost 1 Billion Views.Jamie Geller, the creative force behind JamieGeller.com also hosts the Chanukah Cooking Special with Jamie Geller on PBS and Create TV, is a regular on the TODAY Show and has been profiled by Yahoo, Forbes, Family Circle, Cosmopolitan, Chicago Tribune among many other media publications and outlets.One of the most sought-after Jewish food and lifestyle experts worldwide Jamie and “Hubby” live in Israel with their 6 beautiful children.  Jamie loves nothing more than sharing Jewish comfort food with friends, family and a worldwide community of food enthusiasts.BUY JAMIE’S BOOKS  

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