Peanut Banana and Chocolate Smoothie
Agave, a natural sweetener, has a mild taste and dissolves well. It’s sweeter than sugar so a little does a lot. Hemp powder is high in protein and Omegas. Both can be found in health food stores or the health food aisle of your grocery store. Nutrition information based on using skim milk and hemp powder.
- Duration
- Prep Time
- 1Servings
Ingredients
- ½ cup milk any kind
- 1 tablespoon peanut butter
- 2 tablespoon unsweetened cocoa powder
- 1 banana, cut into chunks and frozen
- 1 teaspoon agave
- 1 tablespoon hemp powder (optional)
Preparation
Place all ingredients in a blender and process until smooth .