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Home » Blog » Menus » 5 Ingredient Summer Shabbat Menu
Menus

5 Ingredient Summer Shabbat Menu

Avatar photoTamar Genger MA, RD • Jul 24, 2018 (Updated: Aug 20, 2019)
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3 ingredient wheatberry salad

3-Ingredient Wheat Berry Salad

We know you love 5 ingredient recipes as much as we do.  So often simple is truly best and this menus proves that you can do a lot with very little. 

Each recipe on this menu has only 5 ingredients, not including extra virgin olive oil, salt and pepper.  The key is using the best quality ingredients for maximum flavor. 

TWO LAYER GEFILTE FISH

Simple gefilte fish is great, but even with only 2 extra ingredients you can dress it up a bit to get more veggies in the meal and brighten it up. 

CHICKEN AND VEGGIE SKEWERS

Simple skewers of chicken and veggies are quick to prep and cook, but also sit well for later.  Eat cold or keep warm. 

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3 INGREDIENT WHEAT BERRY SALAD

We love this yummy 3 ingredient salad, even if you add the extras you can keep it under 5 ingredients.  You can also try these One Pot Crispy Potatoes. 

WHITE CHOCOLATE BARK

Bark of all kinds is the best, no bake, quick, easy, few ingredient dessert you can whip up even at the last minute.  We also love these Almond Peaches for an unusual way to serve fresh Summer peaches. 

Category: Menus
Holidays: Shabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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  1. Alejandrina Cohen

    Aug 6, 2014 at 10:05 pm

    Looking foward to make some of your recipes
    Thank you

    Reply
  2. Huguette

    Aug 6, 2014 at 12:09 am

    I made this morning those veggie burgers, my husband had a taste and said it was delicious!
    I get on your site on a daily basis and find many- many delicious recipe’s.
    Thank you so much.
    Huguette

    Reply

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