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Home » Blog » Menus » A Bountiful Summer Shabbat Menu
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A Bountiful Summer Shabbat Menu

Avatar photoTamar Genger MA, RD • Jul 3, 2018 (Updated: Aug 20, 2019)
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This week we celebrate the bounty of Summer produce fresh from your Farmer’s market, CSA or grocery store.  We love the fresh corn, tomatoes, zucchini and fruits this time of year, let’s enjoy it together. 

FIVE BEAN SALAD

It’s always great to start the meal with a cold, hearty salad that doesn’t require any cooking.  Just a few pantry staples and some fresh from the market vegetables.  

ONE POT MEXICAN SKIRT STEAK SKILLET WITH CORN

Just because it’s Shabbat doesn’t mean you have to use lots of different pots and pans. Put it all in one pot. This one can even be served hot or cold.  Don’t forget the creamy avocado. 

GREEN RICE

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Add some color to a side of rice with fresh herbs. For this menu you can try chopped cilantro and a sprinkle of lime juice. 

WATERMELON CAKE

Nothing says Summer like watermelon and we just love how amazing this cake looks for a healthy, elegant dessert. 

Shabbat Shalom.

For last year’s Parsha Pinchas Menu click here.

Category: Menus
Holidays: Shabbat
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Comments

  1. Tamar Genger MA, RD

    Jun 30, 2013 at 7:14 pm

    Thanks for the catch, I didn’t see it in the salad.

    Reply
  2. marciacheryl

    Jun 30, 2013 at 12:01 am

    If this is a Shabbat Menu, meaning these items go well together, it needs to be noted that the cheese in the bean salad can be omitted!!!!

    Reply
  3. Hindy Garfinkel

    Jun 26, 2013 at 4:51 pm

    I’ve been looking for a good summery steak salad. Going to try this skirt steak salad for shabbat lunch. Thanks!

    Reply
  4. Tamar Genger MA, RD

    Jun 25, 2013 at 6:41 pm

    I have a few dairy menus for Shabbat and other holidays, most of them are for Shavuot. Check this out – http://www.joyofkosher.com/?s=dairy%20menu&post_type=recipe&sort=d&sortcolumn=post_modified&pn=3&decideSort=1

    Reply
  5. Ronnie Fein

    Jun 25, 2013 at 4:51 pm

    The skirt steak dish is so summery. The dessert so elegant. Potato latkes so crispy and tempting. Good menu.

    Reply
  6. Mel

    Jun 25, 2013 at 3:14 pm

    I was wondering if you could sent me a menu of dairy foods as what to make.
    I am tired of making quiches, I need some fresh ideas.

    Many thanks

    Reply

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