Name: Brilliant Chili Topped with Walnuts
Ingredients: 2 tablespoons extra-virgin olive oil; 1 medium-large onion (chopped); cups carrots (sliced); tablespoons salt; tablespoons cumin; .75 cups chili powder; 1 pound 99% lean ground turkey breast; cups Minced red or yellow bell pepper; cans of red kidney beans (rinsed and drained); cans of chopped or crushed tomatoes; cups chopped California walnuts (lightly toasted); cups Chopped flat-leaf parsley

Brilliant Chili Topped with Walnuts

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Servings

Ingredients

2 tablespoons extra-virgin olive oil
1 medium-large onion chopped
cups carrots sliced
tablespoons salt
tablespoons cumin
.75 cups chili powder
1 pound 99% lean ground turkey breast
cups Minced red or yellow bell pepper
cans of red kidney beans rinsed and drained
cans of chopped or crushed tomatoes
cups chopped California walnuts lightly toasted
cups Chopped flat-leaf parsley

Instructions

1 Heat olive oil in large, deep pan. Add onion and sauté over medium heat until translucent. Add carrot, salt, and spices, and2 Crumble in the ground turkey breast, and sprinkle in the minced bell pepper and cook until the turkey breast is cooked through and becomes white and opaque3 Add the beans and tomatoes, and stir gently so as not to break the beans.4 Bring to a boil then lower heat and cook, partly covered, over medium-low heat for another 20 minutes.5 Serve hot, topped with a sprinkling of walnuts and parsley.
Source: Walnut Board