Health Benefits of Goji Berries

Tamar Genger MA, RD • Jul 14, 2016 (Updated: Aug 20, 2019)Comment

Goji berries have been popular in Chinese medicine for many years and now they are gaining popularity everywhere. They are very high in antioxidants and are easy to add to your diet.

Watch to learn more.

We add goji berries to our smoothies in the 28 Day JOY of KOSHER Challenge.

It’s easy to get more goji into your diet. Add goji berries (like you would dried cranberries) to chia pudding, yogurt, salads, granola bars and even trail mix.

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Category: Videos

Diets: Healthy

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com. She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!! Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan.