Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY

Jamie Geller

Get cooking faster and easier with Jamie Geller as she serves up traditional Jewish, Kosher, and Israeli recipes with tips and hacks that make cooking for your family a breeze.

MEET JAMIE

Tacos ingredients in bowls, top view on wooden table top
JOIN OUR FAMILY
MEET JAMIE
Home » Blog » Videos » Speed Up Metabolism In Delicious Ways

Speed Up Metabolism In Delicious Ways

Avatar photo
Pin
Comment 
Cauliflower Fried “Rice”

Cauliflower Fried “Rice”

Spicy foods have been shown to speed up metabolism and we are celebrating!!!

Jamie and I love spicy foods so we love knowing that every time we throw some red pepper flakes on top of our eggs or drizzle sriracha over our BimBimBap we are actually boosting our metabolism.  The result my be short lived and minimal, but we”ll take it. 

Watch below to find out more about how we like to spice things up.

https://www.youtube.com/watch?v=bVEBvNk4-Nk

Get all our healthy recipes and metabolism boosting ideas in our 28 Day JOY of KOSHER Challenge. 

Check out 6 recipes with spicy metabolism boosters. 

7 Hot Recipes To Boost Your Metabolism

Spicy foods speed up your metabolism so we say bring it on.

Want stories like this delivered right to your inbox? Sign up now for our *free* JOY of KOSHER Newsletter. 

Scroll to continue

More Love

Family Heirloom Cholent

This cholent recipe used to be my hubby’s secret, but I finally got it out of him and now …

Deli Roll

I never heard of deli rolls until I hit the kosher Shabbos scene. It was apparent that …

Category:
Avatar photo

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Top view of raw cooking ingredients on a white table

ENJOY! FRESH AND FREE RECIPES TO YOUR INBOX!

Subscribe

Related Posts