The Best Way To Sauté

I love to sauté my vegetables in evoo. Watch my video to learn how to sauté vegetables to retain maximum flavor and nutrients. 

My 3 tips for sautéeing your vegetables are:

1. Choose a heavy and large pan. 

2. Make sure your pan is really hot before adding your veg.

3. Use a great quality evoo.

Keep it simple or try one of these recipes 

6 Ways To Saute Vegetables

Now that you know how to saute you can mix and match and create your own dishes, here are 6 simple recipes to get your juices flowing.

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