I love to sauté my vegetables in evoo. Watch my video to learn how to sauté vegetables to retain maximum flavor and nutrients.
My 3 tips for sautéeing your vegetables are:
1. Choose a heavy and large pan.
2. Make sure your pan is really hot before adding your veg.
3. Use a great quality evoo.
Keep it simple or try one of these recipes
6 Ways To Saute Vegetables
Now that you know how to saute you can mix and match and create your own dishes, here are 6 simple recipes to get your juices flowing.
6 Images
