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Home » Blog » Recipes » Side Dishes » Spinach Pakora
RecipesSide DishesGluten FreePareveVegan

Spinach Pakora

Avatar photoTamar Genger MA, RD • Nov 10, 2010 (Updated: Aug 20, 2019)
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spinach pakora

Spinach Pakora

This may not be totally authentic pakora, but it is really good. One of my kids favorite snacks or side dishes, this Spinach Pakora is a hit every time. Pakora is an Indian appetizer made by mixing vegetables with chickpea flour, the flour gets sticky when mixed with water so there is no need to add egg, that is how it is naturally gluten free and vegan. It is usually deep fried, but I make them into little patties so I can pan fry them. Give it a try, you won’t be sorry.

spinach pakora

Spinach Pakora

Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
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Servings

4 Servings

Ingredients

  • 2 cups chopped fresh spinach
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1/2 cup gram flour chickpea flour or besan
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 green chili optional
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 cup oil for frying

Instructions

  • 1 Mix all ingredients except the oil in a bowl, add  just enough water to moisten. The batter should turn sticky.
  • 2 Heat frying pan with oil over high heat. Spoon tablespoonfuls of the batter into the hot oil, flatten with fork. When browned, flip over and cook the other side until brown. Remove to a plate covered with paper towels.3 Serve pakora with chutney of choice. Pictured here with a tamarind sauce, just take tamarind paste and mix with water to achieve desired consistency and flavor, add a teaspoon of ketchup, a teaspoon of sugar, a dash of salt and a teaspoon of crushed garlic.
Category: RecipesSide Dishes
Cuisine: Indian
Holidays: New Year'sRosh HashanahSuper BowlThanksgiving
Diets: Gluten FreePareveVegan
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About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. Tamar Genger MA, RD

    Aug 1, 2014 at 6:33 pm

    10 oz of frozen spinach works for the recipe.

    Reply
  2. Roberta

    Aug 1, 2014 at 6:06 pm

    If I opt for frozen spinach, how much for the recipe?

    Reply
  3. Tamar Genger MA, RD

    Jul 22, 2013 at 6:28 am

    So glad it worked to bake them, great to know.

    Reply
  4. Tamar Genger MA, RD

    Jul 22, 2013 at 6:23 am

    I am so glad you liked it.

    Reply
  5. Chaya Selig

    Jul 21, 2013 at 8:21 pm

    I ended up getting spinach and making this with it. The fragrance of the garam masala was wonderful and the pancakes went quickly. Thanks for sharing this, Tamar.

    Reply
  6. Devorah Malka Wittig

    Jul 20, 2013 at 1:35 am

    I am really liking Indian food right now and these are wonderful! I baked them rather than frying them in a 450 degree oven on a cookie sheet sprayed with cooking spray. Cook for 9 min. on one side, flip and another 9 minutes on the other. Came out great!
    I can also see where these would work well in a sprayed muffin tin.
    You can tell I don’t like to fry!

    Reply
  7. Tamar Genger MA, RD

    Jul 19, 2013 at 9:03 pm

    I never tried it and like I said I have usually been using frozen spinach these days, but I think the kale might be nice.

    Reply
  8. Chaya Selig

    Jul 19, 2013 at 8:33 pm

    I have some kale and I am wondering if I could use that in place of the spinach.

    Reply
  9. Ahuva Staum

    Jul 11, 2011 at 4:16 pm

    Palaak (spinach) paneer is my favorite indian dish. making indian spinach cutlets, just sounds to good to be true

    Reply
  10. Tamar Genger

    Jun 27, 2011 at 9:04 pm

    I make this all the time now and it is a huge hit with grown ups and kids, but I use frozen spinach and it is even better and easier than fresh.

    Reply
  11. Kokolishi

    Jan 1, 2011 at 11:59 pm

    I made this and it came out delicious!

    Reply

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