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Home » Blog » Tips · Guides · How Tos » Super Bowl Food Ideas
Tips · Guides · How Tos

Super Bowl Food Ideas

Avatar photoTamar Genger MA, RD • Feb 1, 2025
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Green Goddess Dip and Crudites

Crudite with Green Goddess Dip (skip the green beans on Passover)

For years we either hosted or contributed food to a big super bowl party with all of our friends. The food consisted of the usual wings, chili and lots of fried goodies.  The main promise always being lots of meat, we save dairy for our Oscar parties.  Some of us would gather around the TV and watch and eat while others would play games or chat in the kitchen coming out only for some of the commercials.  Fast forward a few years and a few kids later and we couldn’t be bothered to host or to attend any of these late school night shindigs, but that doesn’t mean we didn’t party.

When we want to make game day parties we make it fun by planning the traditional goodies with my healthy spin and the real special treat in our house is that we all eat in front of the TV.  Here are a few of my favorite snacks to serve, they all require a good vacuuming, but what’s a party without crumbs.  Plus check out a few more Super Bowl party ideas from our friends that are not quite as healthy as mine.

Kale Chips

Forgo the usual bagged potato chips for these healthy and delicious kale chips, keep them plain or add your favorite seasoning with these 4 flavored kale chip recipes, they are a real crowd surpriser.  

Baked Corn Tortilla Chips

I don’t even buy bagged tortilla chips anymore and we make these on a weekly basis.  Just keep some corn tortillas around and you can bake these up in 10 minutes any time.  But for the big game day, take these chips and turn them into the best nachos you have ever had. Yes, they can be healthy and made without cheese or less cheese and lots of veggies and beans.  Assuming you are having meat, top these with some cooked lean ground beef and/or homemade refried beans (just mash up a can of beans and cook in a little oil with diced onion and garlic and chopped cilantro if desired), salsa, guacamole and some non-dairy sour cream, you can even get some sliced olives and jalapenos if that’s your thing.  If going dairy try some fake meat or my favorite, soyrizo with the cheese.

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Pigs in a Blanket

Here is where we go a little on the naughty side, but who can resist some pigs in a blanket for a Super Bowl party.  What I do try is to mix in some veggie dogs, so at least some of the dogs are lower in fat and calories and sometimes instead of the heavy puff pastry I use wonton wrappers, baked or fried they are still lighter.

The main goal for me any time I host is to serve lots of veggies so that I can fill up as much as I can on those.  I will have a crudites platter even if just for my family and we can eat them all night and all week long.

Crudite

Here are more Super Bowl favorites.  

meatball slider

Meatball Sliders

Nachos with the Works.png

Nachos With The Works

Pulled Brisket Burger

Sweet Chili Deli Roll

Sweet Chili Deli Roll

Mediterranean Dairy Lavash Nachos

Lavash Nachos

Buffalo Cauliflower with Ranch Dip

Nacho Casserole

NACHO CASSEROLE

Pigskin Puppies

Pigskin Puppies

rack of ribs joyofkosher

RACK OF RIBS

223Vegetarian Chili

Veggie Chili

morroccan meat pizza

Individual Moroccan Pizzas

Shawarma fish tacos

Shawarma Fish Tacos

franks' red hot buffalo wings

Frank’s Red Hot Original Wings

What are you planning for the big game day?

Category: Tips · Guides · How Tos
Holidays: Super Bowl
Avatar photo

About Tamar Genger MA, RD

Tamar is the Executive Editor of JamieGeller.com.  She is the mother of three amazing children, a registered dietitian, nutrition educator, and major foodie!!  Always on the search for the best of everything and often found in the kitchen cooking up new healthy foods, Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!Tamar is the mastermind behind Fresh Families, Jamie Geller’s healthy, family-friendly meal plan. 

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Reader Interactions

Comments

  1. Melissa Kaye Apter

    Feb 6, 2013 at 3:44 am

    I love that you sneak some veggie hot dogs in the mix. And the wonton wrappers is a great idea!

    Reply
  2. Whitney - Jewhungry

    Feb 5, 2013 at 10:34 pm

    See now, this is why we need to have the Super Bowl every weekend. This looks great!

    Reply
  3. Victoria @ Itsy Bitsy Balebust

    Feb 4, 2013 at 12:04 am

    All of this looks so fantastic! Love the baked corn chips – can’t wait to try those out. What a great recipe to have on hand to add to so many different meals/ snacks! Thanks!

    Reply
  4. Tamar Genger MA, RD

    Feb 3, 2013 at 10:08 pm

    Oh, Ronnie, once you make your own tortilla chips you will not go back. For the veggie dogs, I make them the same as the pigs in a blanket just using veggie dogs, either baked in puff pastry or pan fried in wonton wrappers.

    Reply
  5. Ronnie Fein

    Feb 3, 2013 at 9:34 pm

    Kale chips are a staple here! And I never thought to make my own corn chips but am going to do that today with the tortillas in my fridge. We do a dairy Superbowl at my brother’s house, so I am going to make some with cheese. Any recipe for the veggie dogs? I can’t find it.

    Reply
  6. Alessandra (DinnerinVenice)

    Feb 3, 2013 at 2:54 pm

    Kale chips are my favorite. Loving this party menu!

    Reply
  7. Dani

    Feb 3, 2013 at 8:33 am

    Yesterday’s WSJ made fun of people who bring Kale chips to a SB party. I think I’ll have to agree. Save it for the day after.

    Reply
  8. Sarah Klinkowitz

    Feb 3, 2013 at 5:31 am

    Super Bowl food without the Super Guilt! I love the chips and the sliders – they look so good!

    Reply
  9. Yosef - This American Bite

    Feb 1, 2013 at 8:07 pm

    Our kale chips never make it to the table… we snack on them fresh from the oven.

    Reply
  10. jbbm

    Jan 31, 2013 at 8:44 am

    everything looks great! i wonder if my husband would go for this healthy superbowl menu?

    Reply
  11. Hindy Garfinkel

    Jan 31, 2013 at 1:40 am

    I love that you included kale chips in the mix! Pigs in a blanket are truly a guilty pleasure. And I love anything deep fried. Terrible for me, but sooo good!

    Reply
  12. Shoshana Ohriner

    Jan 31, 2013 at 12:56 am

    I love the healthier approach to superbowl food. I like the idea of using baked chips with the nachos. With all the other stuff no one will notice the difference.

    Reply

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